When does an obscure emerging superfood become mainstream? When it’s the subject of graffiti of course. It seems (that in Birmingham at least) quinoa is the food of the people.

Quinoa is a great pseudo grain that is a fabulous source of vitamins and protein.

For more than 4,000 years quinoa was cultivated in the mountainous regions of Eastern South America… it has taken the rest of the world a long time to discover this amazing and delicious energy source. Find out more about Quinoa here >>>

If you need to find out how to easily cook quinoa check out the back to basics recipe here and just in case you’re a tosser here are instructions for you LOL.

Quinoa Graffitti

Keep cooking real food 😛