The blame for obesity and bad health is steadily shifting from from fat to sugar yet we all find it incredibly hard to kick our dependancy on the sweet deamon. Lets face it, it’s just too easy to get your hands on some sugar.
ABC’s Catalyst program breaks it down for us. It is well worth 18 minutes of your day to better educate yourself about the evils of sugar – perhaps it’s the impetus you need to finally banish sugar from your plate.