by Cecilia Timm | Oct 13, 2014 | Recipes, Sweets
When you first start dealing with a bunch of allergies, it can be devastating to find out that most of the commercially made chocolates are off the table. Milk and sugar are always standard in store bought chocolate, but gluten and soy have made their way into most...
by Cecilia Timm | Apr 15, 2014 | Recipes, Savoury
When we think of French food we imagine heavy sauces and rich dishes that are out of reach for anyone with a dairy allergy. I was pleasantly surprised to see celebrity chef Manu Feildel (on Sunrise) cook up a beautiful, simple and fresh fish meal that I could actually...
by Cecilia Timm | Jan 12, 2014 | Recipes, Savoury
This is an incredibly simple and quick chicken treatment that will impress the fussiest of eaters. Using thin fillets of chicken or boneless chicken fillets bashed into schnitzel is best as they defrost quickly and cook evenly and in no time at all. It’s as easy...
by Cecilia Timm | Jan 5, 2014 | Recipes, Savoury
These fritters are super easy to make and extremely delicious. Even fussy eaters who don’t like veggies have been caught asking for thirds. It starts with steaming some sweet potato (orange, or white or purple) and mixing it with all of the dry ingredients. Mix...
by Cecilia Timm | Nov 14, 2013 | Basics, Recipes
I wrote in depth about the Superfood properties of quinoa: gluten free + high protein + complete protein + vitamins and minerals + high in fibre. Read more detail here. Quinoa comes in many different varieties but the most common are white, red and black. Note: Red...