by Cecilia Timm | Jan 21, 2014 | Coping strategies
Sometimes it’s hard to know wether or not to tell people about your food allergies. When you’re new to an allergy ruled life you might feel as if it’s rude to tell people you might not be able to eat their food. In reality, time and experience has...
by Cecilia Timm | Dec 31, 2013 | Coping strategies
It can be really overwhelming to take in all of the foods you have to now avoid… for life! It’s especially stressful when you have several food allergies and a lot of foods are now literally off the table. It is important to keep a list of all of the...
by Cecilia Timm | Dec 24, 2013 | Coping strategies
Multiple allergies can make Sunday brunch seem impossible. It can take some time to get your head around going out for a last minute meal with mates. After some research and recognisance I’ve finally got myself an emergency sunday dining plan 🙂 There is a fantastic...