by Cecilia Timm | Oct 30, 2014 | Interesting tid bits
When does an obscure emerging superfood become mainstream? When it’s the subject of graffiti of course. It seems (that in Birmingham at least) quinoa is the food of the people. Contender for the most middle class graffiti ever in Cotteridge Park. (Photo:...
by Cecilia Timm | Oct 14, 2014 | Interesting tid bits
Make sure you watch the second part of Catalyst’s special Gut Reaction. In this episode Dr Graham Phillips looks into new research into the interplay between the food we eat and the health of the bacteria in our guts. This new area of research is fascinating...
by Cecilia Timm | Aug 16, 2014 | Interesting tid bits
It was only a few years ago that the idea of gut bacteria affecting our health was considered fringe science. However, a 3 years ago I was diagnosed with a Small Intestinal Bacterial Overgrowth (also known as SIBO) and my health changed dramatically (for the better)...
by Cecilia Timm | Jun 4, 2014 | Interesting tid bits
With a bit of a backlash against gluten free individuals and a rash of phony allergy sufferers out there muddying the water for the truly allergic, there is a new brand of humour on the horizon. It seems that bagging out the dietarily challenged is the new black. I do...
by Cecilia Timm | Apr 10, 2014 | Interesting tid bits
This video ‘The Natural Effect’ is brilliant. Using humour to bring to light the deception in food labelling… watch it and do your own research but at the very least question the labels on your food. Better still, make sure your diet is mostly made...
by Cecilia Timm | Mar 19, 2014 | Interesting tid bits
When you find out that you’re allergic to a bunch of your favourite foods the struggle with cravings begins. I don’t always win the battle and eventually pay the price. It seems that distraction is king! A Plymouth University study recently found...